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TEEN (13-16)

Age Group: 13 - 16
Schedule: Tuesday and Thursday
Class Time: 7:00 PM - 7:55 PM
Max Students: 18

This is the perfect program for those students entering high school. This intense program prepares you for today's society. Our adult approach in a teen setting delivers a sense of realism while maintaining a consistent age barrier in the class.

Each student is introduced to the advanced concepts of Jiu Jitsu, Boxing and Kickboxing through the use of technique related drills and exercises.

Once the skills are learned each student begins to focus on progression, conditioning and intensity. They will learn advanced self defense techniques in a structured class setting.

This class format will increase the students' concentration, self discipline and co-ordination. The implementation of controlling techniques, verbal communication and awareness forms the student into a "street smart" survivor.